Apple Cinnamon Breakfast Quinoa
* This is really filling stuff! I have actually made
this and halved the ingredients, and still wound up with 2 satisfactory
servings*
Ingredients:
1 cup dry quinoa, rinsed well
1 1/2 cups water
1 tsp cinnamon + more for sprinkling
2 tsp vanilla extract
1/2 cup unsweetened applesauce
1/4 cup golden raisins
1 cup warmed fat-free milk for drizzling (non-dairy milk is fine)
1 gala apple, peeled and diced
1/4 cup pecans, chopped
Directions:
Combine quinoa, water, cinnamon and vanilla in a small saucepan and
bring to a boil. Reduce to a simmer, cover, and let cook for 15 minutes
until quinoa can be fluffed with a fork.
Divide cooked quinoa
between two/four bowls then stir in apple sauce, raisins, and pour in
warmed milk. Top with fresh cut apples and pecans and a dash of
cinnamon.
* This is really filling stuff! I have actually made
this and halved the ingredients, and still wound up with 2 satisfactory
servings *
No comments:
Post a Comment